NATURES TRUTH CHEWABLE D3 50MG 100 CT

What is Vitamin D? Naturally produced by sun exposure Vitamin D plays a vital role in supporting our overall wellness.* As we age our ability to use the sun s UV rays to naturally create Vitamin D drops. This in addition to spending more time indoors has led to more men and women experiencing deficiency in this essential vitamin. At Nature s Truth our naturally delicious berry-flavored Vitamin D Chewables provide you with 2 000 IU (50 mcg) of this essential nutrient per serving. Ways to introduce Vitamin D into your daily routine: Now while the largest source of pure Vitamin D comes from sun light there are different ways to introduce this vitamin into your routine. Research shows foods such as whole egg yolks cheese and fatty fish are wonderful sources of D3. Adding these items to your daily diet can easily help increase your Vitamin D intake but how do you know if you re getting enough? This is where supplements can be beneficial just add the best Vitamin D supplement to your wellness routine!